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Jamming with Jason

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Jamming with Jason

All is Well! All is Well!

Ever feel like you are living a country music song? You know, your dog dies, your partner leaves you, your truck breaks down, you get fired, and it goes on and on. Sometimes life just sends you to challenge after challenge and it can lower your frequency and emotions. I understand. Been there, done that.

Want to know how to have some hope to help get you through?

In this #jammingwithjason #podcast episode, we talk about Mormon pioneers and how they used music to help give them hope and courage to get them through difficult times. I share some about my ancestors who lived through these challenges, sing, play a little music and talk about how you can use music to change your emotional and spiritual state.

At the end of the day, All is Well! and I’ve got a song and stories that give you hope.

The fact that you are reading this means there is something you need to hear in this episode.

FOR FULL SHOW NOTES AND LINKS VISIT:

E295 All is Well! All is Well!

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Spiritual Surrender and Time to Say Goodbye with Marty Stanley

What if “why not?” became your new mantra?

What could you accomplish or manifest in your life?

What if the best part of your life is your 60s?

I’m excited to share this follow-up episode with one of my favorite people, my friend Marty Stanley.

Marty is a fantastic woman who had a great corporate, consulting, and speaking career and is now saying goodbye to move on with the next phase of her amazing life. Her story will blow you away and provide an example of how dreams come true.

Hear how she can say goodbye, say hello to what’s next, surrender spiritually so she can manifest a life most only dream of, and her wisdom as she shares her journey of discovery and love after being single for 35 years.

The book Marty mentioned during the episode is Change Me Prayers by Tosha Silver, which you can find on Amazon at: https://www.amazon.com/Change-Me-Prayers-Spiritual-Surrender/dp/1501111752/

FOR FULL SHOW NOTES AND LINKS, VISIT:

E294 Spiritual Surrender and Time to Say Goodbye with Marty Stanley

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Whisky Lullaby No More with Heather Lloyd

We all have distracting or addictive behaviors, which often come with labels, shame, and judgment. You want to change but can’t admit to yourself or others that you have a problem and need some help. You may even feel like you are the only one who is struggling or that you are weak.

In this #jammingwithjason #podcast episode, Jason Mefford talks with Heather Lloyd, who had a 20-year alcohol career and now is an alcohol freedom coach. They discuss her journey, societal issues surrounding alcohol, and how you can free yourself from things that no longer serve you.

What if you were more self-aware, considered the messages and marketing you are receiving, made more empowering choices, and then celebrated your wins instead of beating yourself up when you fell off the wagon?

If alcohol no longer serves you, before you put that bottle to your head and pull the trigger, check out this episode to see how you can become alcohol-free.

And even if alcohol isn’t your issue, we all have distracting or addictive behaviors that we can conquer following the same steps Heather discusses in this episode. The fact that you are reading this means there is something you need to hear in this episode.

Reach out to Heather on Facebook and join her group “Choose Lasting Alcohol Freedom” at: https://www.facebook.com/groups/decide

FOR FULL SHOW NOTES AND LINKS, VISIT:

E293 Whisky Lullaby No More with Heather Lloyd

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

It’s About Energy, Energy, Energy with Joan Marie

Today we have Joan Marie on the show to share her own personal story and how art can bring about powerful feelings of emotion, excitement, and ENERGY!

Connect with Joan Marie and see her art that we discussed in this episode at: https://joanmarieart.com/

FOR FULL SHOW NOTES AND LINKS, VISIT:

E292 It’s About Energy, Energy, Energy with Joan Marie

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Frequency Healing and Career Changes with Ambi Kavanagh

What do you do when flying high in your career and your world falls apart?

You pick up the pieces, heal yourself and move on with your next phase. What if it happens again? Rinse and repeat.

Just like there is spring, summer, fall, and winter in nature, we sometimes have to destroy before we can create again, so it goes into our lives.

In this episode, I talk with Ambi Kavanagh, a reiki master, astrologer, sound healer, and life coach. She considers herself a modern-day alchemist who serves as a positive change in people’s lives, and I can testify of that since I’ve attended several of her sound baths in person.

We discuss ways that sound (and yes, that includes music) can be a way to heal and change your emotional state of well-being when you intentionally use music to change your frequency and, thus, your emotions.

We also discuss how Ambi’s life has gone from being a high-profile media and entertainment lawyer in the UK to living in LA and doing what she’s doing now. She has a story that you need to hear. The fact that you are reading this means there is something in this episode you need to hear and share with your friends and family.

Reach out to Ambi through her website: https://alchemywithambi.com/ and grab a copy of her book: Chakras and Self-Care.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E291 Frequency Healing and Career Changes with Ambi Kavanagh

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Mind, Body and Spirit = Who You Are with Sarah Kalmeta

Today we have Sarah “The Pivoter” on the show to discuss what is important in the corporate world, along with how she “pivoted” her career to leave her old corporate life behind and start bringing positive change to the world of work!

Connect with Sarah on LinkedIn at: https://www.linkedin.com/in/sarah-kalmeta/

FOR FULL SHOW NOTES AND LINKS, VISIT:

E290 Mind, Body and Spirit = Who You Are with Sarah Kalmeta

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories
Jamming with Jason

Life Beyond the Scale with Rebecca Kleha

Today we have my friend Rebecca Kleha on the show to discuss how many of us can stop obsessing about our weight! For many people putting on a few pounds can lead to a lot of self-negativity that can harm us in our day-to-day lives.

Rebecca is a health and nutrition coach who specializes in helping women overcome this fixation on weight and get to the root cause of where these self-image issues arise. When you fix the self-image issues, the weight takes care of itself.

So let’s cut our attachment to the numbers on a scale and learn how to live a life beyond the scale!

Connect with Rebecca on Facebook and join her group: Life Beyond the Scale for High Achieving Women, at https://www.facebook.com/groups/lifebeyondthescale

FOR FULL SHOW NOTES AND LINKS, VISIT:

E289 Life Beyond the Scale with Rebecca Kleha

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

JwJ Encore: The $2 Million Career Mistake

Most people make some of the same career mistakes. Are you guilty of making them?

And, they probably don’t seem like mistakes since they are often what you are told to do. They seem to like what you are supposed to do. You know, keep your head down, do good work, stay in the same safe job, work for the same company most of your career, etc… is what you’ve been told to be successful. But what if those lies are meant to keep you handcuffed to your job and hurt you?

Whether or not you believe these mistakes can cost you money over your career. And I mean A LOT OF MONEY… $2 million or more. Don’t believe me. Make your own decision after you listen.

In this #jammingwithjason #podcast episode, we discuss 4 of the most common mistakes and what you can do to avoid them. Since I’m sure you don’t want to miss out on $2 million or more in compensation over your career, do you?

Are you going to take control of your career or let your organization manage your career?

FOR FULL SHOW NOTES AND LINKS, VISIT:

E284 The $2 Million Career Mistake

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories
Jamming with Jason

Hypnotherapy is NOT of the Devil with Bill Klaproth

What is the common thing that helps cure cancer with only 4 months to live, Irritable Bowel Syndrome (IBS), weight loss, depression, pain, anxiety, fear of dogs, and many other ailments?

And what if it works in as little as 1-3 sessions?

Would you like to know what it is?

Then listen to this #jammingwithjason #podcast episode with William “Bill” Klaproth to learn more.

Bill suffered a work accident that landed him in the hospital. After several surgeries and more than two years of rehab, he was told he couldn’t continue the telecommunications work he had been enjoying for years. “You should find yourself another career.”

What to do with the rest of his life?

When he saw the results his brother Dave got from hypnotherapy after a 4 month to live cancer diagnosis (who, BTW, is still going strong 5 years later), he had to give it a try, even though he was told with his religious upbringing that hypnosis was of the devil (yes, cue Church Lady voice).

What he found was a way to help people heal and help himself at the same time.

The fact that you are reading this means you need to hear his amazing story. Hypnotherapy has worked for me, Bill, Dave, and countless others… so it might be exactly what you need to hear today.

Reach out to Bill at: klaprothhypnotherapy.com

FOR FULL SHOW NOTES AND LINKS, VISIT:

E287 Hypnotherapy is NOT of the Devil with Bill Klaproth

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Emotional Intelligence with Robert Grossman


Emotional intelligence is recognizing that we are emotional beings that initially respond to life events emotionally rather than rationally.

Through this recognition of our human tendencies allows us to instead ignore the emotional reactions to things and come up with a rational response to any event that may arise.

With that being said, we have Robert Grossman with us today to discuss how we can become emotionally intelligent individuals!

Listen in at: https://www.jasonmefford.com/jammingwithjason286/.

Learn more about Robert, and register for one of his upcoming webinars at: blackdiamondleadership.com

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.