Ever feel like you are living a country music song? You know, your dog dies, your partner leaves you, your truck breaks down, you get
What if “why not?” became your new mantra? What could you accomplish or manifest in your life? What if the best part of your life
We all have distracting or addictive behaviors, which often come with labels, shame, and judgment. You want to change but can’t admit to yourself or
Today we have Joan Marie on the show to share her own personal story and how art can bring about powerful feelings of emotion, excitement,
What do you do when flying high in your career and your world falls apart? You pick up the pieces, heal yourself and move on
Today we have Sarah “The Pivoter” on the show to discuss what is important in the corporate world, along with how she “pivoted” her career
Today we have my friend Rebecca Kleha on the show to discuss how many of us can stop obsessing about our weight! For many people
Most people make some of the same career mistakes. Are you guilty of making them? And, they probably don’t seem like mistakes since they are
What is the common thing that helps cure cancer with only 4 months to live, Irritable Bowel Syndrome (IBS), weight loss, depression, pain, anxiety, fear
Emotional intelligence is recognizing that we are emotional beings that initially respond to life events emotionally rather than rationally. Through this recognition of our human
