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You Will Not Break Me with Jeffrey L Edwards

What would you do when you watch your father die in front of you, realize your childhood is over, and get recruited to a life of gangs and drugs? You turn to music as your sanctuary and escape into writing and listening to music and create an alter ego that helps you create the life you want.

In this #jammingwithjason #podcast I am joined by Detroit-based musician and fabulous human being, Jeffrey L Edwards where we discuss his latest album “JLE World,” listen and discuss a couple of tracks from the album, hear his amazing story, and realize You Will Not Break Me and Trouble Waters don’t last for long and make you strong.

FOR FULL SHOW NOTES AND LINKS VISIT:

E308 You Will Not Break Me with Jeffrey L Edwards

Download and listen to Jeffrey’s latest album JLE World at: https://music.apple.com/us/album/jle-world/1626763176 and listen to his Middle Group with JLE podcast at: https://podcasts.apple.com/gb/podcast/middle-ground-with-jle/id1560636813

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Growing and Developing Yourself on the Middle Ground with JLE Podcast

This is another tables are turned episode, where you get to hear Jason Mefford interviewed by Jeffrey L. Edwards on the Middle Ground with JLE podcast, so you get to see a different side of Jason and hear more of his path of growth and development over his career and personal life.

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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A Girl On A Mission to Heal Myself with Nina Hermann

Are you interested in living a vibrant life with self-acceptance? Then you will want to listen to this #jammingwithjason #podcast episode with Nina Hermann who is a girl on a mission to heal herself. And what a journey it has been to deal with the shock, conflict, and trauma that everyone deals with.

You will learn how to heal yourself as you listen to her story where we discuss topics like rolfing, breath work, awareness and changing perceptions, letting emotions flow, emotional code, German new medicine and so much more.

FOR FULL SHOW NOTES AND LINKS VISIT:

E306 A Girl On A Mission to Heal Myself with Nina Hermann

SUPPORT THE PODCAST:

Join Nina’s Self Healing Collaborative group on Facebook at: https://www.facebook.com/groups/522550292637859

To learn more about German new medicine, visit: https://learninggnm.com/ or check out Andi Locke Mears academy mentioned in the episode: https://www.ghk-pilharacademy.com/

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories

Everybody Hurts… Sometimes

You may feel like everyone else’s life is going perfectly, and you are the only one struggling or dealing with challenges, but “everybody hurts sometimes,” and when you do, “take comfort in your friends” and “hold on.”

It helps to know that you are not alone. Whatever you are dealing with, someone else is or has dealt with that same thing too. Life doesn’t always go how we want it to, and we can feel very alone at those times. I’ve felt that way, and I’m sure you have too.

“When your day is long, And the night, the night is yours alone. When you’re sure you’ve had enough

Of this life, well, hang on… Take comfort in your friends. Everybody hurts… sometimes” – Everybody Hurts by R.E.M.

FOR FULL SHOW NOTES AND LINKS VISIT:

E305 Everybody Hurts… Sometimes

SUPPORT THE PODCAST:

DO YOU LOVE MUSIC LIKE ME?

If so, learn how to use it to intentionally heal and change your emotions and use it for entertainment at: https://bit.ly/MeffordMusic.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Let’s Hope It’s A Good One, Without Any Fear

“A very merry Christmas and a happy New Year. Let’s hope it’s a good one, without any fear” – John Lennon.

That is one of my favorite lyrics and my wish for you this next year. In this special new year’s edition of the #jammingwithjason #podcast, we talk about this iconic song, the movie Monsters Inc., our modern calendar system, trapper/aviator hats, and how to make 2023 a year without any fear that is beyond your wildest dreams.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E304 Let’s Hope It’s A Good One, Without Any Fear

DO YOU LOVE MUSIC LIKE ME?

If so, learn how to use it to intentionally heal and change your emotions and use it for entertainment at: https://bit.ly/MeffordMusic.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories

Always Look on the Bright Side of Life

Do you like Monty Python? If you’ve seen The Life of Brian, you are already familiar with the song they sang to close out that great #montypython movie. You are probably singing it in your head right now. There is a lot we can learn from the lyrics in this song, and did you know George Harrison financed the movie?

Whether you believe it or not, your reality is shaped by your perception and intention. If you always look on the bright side of life, you get a pretty bright life. It’s psychology, and it’s physics. We discuss this, the song, and so much more in this #jammingwithjason #podcast episode.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E301 Always Look on the Bright Side of Life

DO YOU LOVE MUSIC LIKE ME?

If so, learn how to use it to intentionally heal and change your emotions and use it for entertainment at: https://bit.ly/MeffordMusic.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories

Brass In Pocket

Do you feel heavy and weighed down? Are you carrying rocks in your backpack or pennies in your pocket? In this #jammingwithjason #podcast episode, we celebrate our 300th episode and share lessons learned from the first 300 episodes.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E300 Brass In Pocket

DO YOU LOVE MUSIC LIKE ME?

If so, learn how to use it to intentionally heal and change your emotions and use it for entertainment at: https://bit.ly/MeffordMusic.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories

E298 – Escaping the Prison of Myself with Diane Gudmundson

Ever feel like you are on a hamster wheel or stuck in your life? You’ve done what everyone expects but still don’t seem satisfied? You may feel like you’ve created your prison cell and don’t know how to get out.

We’ve all been there.

Whether you believe it or not, your life is made up of the choices you’ve made in the past. When you finally realize, “I’m choosing this, but I can choose something else.” your life changes, as it did for Diane Gudmundson.

In this #jammingwithjason #podcast episode, she shares how she started choosing differently and completely changed her life. When the first domino fell after she made an intentional declaration, everything fell into place with ease. Even leaving her profession, selling her possessions, moving countries with only 2 suitcases, and the list goes on.

Diane’s story shows how easy life can be when we choose what we want and allow the pieces to fall into place. The fact that you are reading this means there is something in this episode you and others you know need to hear.

Reach out to Diane at: https://www.dianegudmundson.com/ and listen to her podcast: Survival to Success

FOR FULL SHOW NOTES AND LINKS, VISIT:

E298 Escaping the Prison of Myself with Diane Gudmundson

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories

It’s Time for a New Life with Jennifer Waters

What do you do when everything is going as planned, and a shift pulls the rug out from under you? What if your whole identity of who you change in the blink of an eye?

Your kids are adults and no longer need Mom. Your marriage ends, and you are no longer a wife. Your safety and security of retirement, career, and healthcare are lost.

You realize it’s time for a new life and one that Jason Mefford’s friend, Jennifer Waters, has experienced. In this #jammingwithjason #podcast, Jason and Jennifer discuss how she worked through the change in her identity and healed through a more intentional connection with nature and her dogs.

How do you move from prescriptions to nature for your healing? How do you connect with nature? What is re-wilding, and how does it affect our dogs and us when the majority of the people in the world are living in urban environments often disconnected from the nature around us?

This and much more in this episode.

Jennifer Waters is a former journalist, healthcare content writer, and owner of Grumpy Pups Pet Photography, Happy Dog Mom, and Dogkind. Dogkind is a revolution in dog care, communication, and wellness. She is obsessed with finding ways to feel happier and healthier and doing the same for her senior Boxers.

Learn more about Jennifer and download her free book “5 Ways to Make Your Dog Healthier and Happier” at: https://dogkind.com/

FOR FULL SHOW NOTES AND LINKS, VISIT:

E297 It’s Time for a New Life with Jennifer Waters

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Being Yourself with Brad Miller

Have you ever asked yourself, “what do I have to do to fit in?” As one of the kids who was always picked last on the playground, someone who was always a little different or quirky, I have.

In this #jammingwithjason #podcast episode, I talk with my friend Brad Miller, who had some of those same feelings. Growing up sheltered (me too) sometimes feeling awkward and starting to question why we try so hard to fit in when it’s much more fun and authentic to be ourselves (me three).

We tackle a lot in this episode as you hear Brad’s story and what he is doing now to help make sure that as a dad to his young daughter, he helps her realize there is nothing wrong with others thinking you are a little weird. Our weirdness makes us lovable and is the only way we can provide this world with the beauty that is our uniqueness. You will also see what happens when we set intentions and step into our personal power to manifest what we want.

The fact that you are reading this means there is something in this episode you need to hear and share with others.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E296 Being Yourself with Brad Miller

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.