Welcome to “Diabetes: The Metabolic Bully,” where we delve deep into the world of one of the most prevalent chronic conditions that lurks in our society. Diabetes doesn’t just knock on our doors; it bullies its way into our lives, altering our metabolism and dictating our daily routines. In each episode, we aim to unpack the science and myths surrounding diabetes. From understanding how our bodies succumb to this metabolic bully to the latest research and treatments, our podcast aims to provide listeners with comprehensive insights.
Dr. Byron Black is a seasoned clinical exercise physiologist, boasting a master’s degree in exercise physiology and over 600 clinical hours in various metabolic fields. Dr. Black firmly believes in the pivotal role of clinical exercise physiology in diabetes management, a perspective shaped by his extensive experience working with high-risk individuals with comorbidities. His passion for integrating exercise into diabetes treatment and prevention was ignited in 2004 upon meeting his first diabetic patient. Dr. Black emphasizes the importance of exercise in controlling blood sugar levels and preventing the rapid progression of diabetes, particularly among the mature population. He advocates incorporating exercise into everyone’s daily routine, underscoring its benefits in depleting glycogen or glucose in muscle cells and improving insulin sensitivity. Join Tom Fox and Dr. Byron Black as they delve deeper into this topic in the upcoming Diabetes-the Metabolic Bully podcast episode.
Key Highlights:
- Exercise Physiology for Diabetes Management
- Exercise as a “Vacuum Cleaner” for Cells
- The Impact of Exercise on Insulin Sensitivity
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