Tag: jamming with jason

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Jamming with Jason

You Will Not Break Me with Jeffrey L Edwards

What would you do when you watch your father die in front of you, realize your childhood is over, and get recruited to a life of gangs and drugs? You turn to music as your sanctuary and escape into writing and listening to music and create an alter ego that helps you create the life you want.

In this #jammingwithjason #podcast I am joined by Detroit-based musician and fabulous human being, Jeffrey L Edwards where we discuss his latest album “JLE World,” listen and discuss a couple of tracks from the album, hear his amazing story, and realize You Will Not Break Me and Trouble Waters don’t last for long and make you strong.

FOR FULL SHOW NOTES AND LINKS VISIT:

E308 You Will Not Break Me with Jeffrey L Edwards

Download and listen to Jeffrey’s latest album JLE World at: https://music.apple.com/us/album/jle-world/1626763176 and listen to his Middle Group with JLE podcast at: https://podcasts.apple.com/gb/podcast/middle-ground-with-jle/id1560636813

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Growing and Developing Yourself on the Middle Ground with JLE Podcast

This is another tables are turned episode, where you get to hear Jason Mefford interviewed by Jeffrey L. Edwards on the Middle Ground with JLE podcast, so you get to see a different side of Jason and hear more of his path of growth and development over his career and personal life.

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

 

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Jamming with Jason

A Girl On A Mission to Heal Myself with Nina Hermann

Are you interested in living a vibrant life with self-acceptance? Then you will want to listen to this #jammingwithjason #podcast episode with Nina Hermann who is a girl on a mission to heal herself. And what a journey it has been to deal with the shock, conflict, and trauma that everyone deals with.

You will learn how to heal yourself as you listen to her story where we discuss topics like rolfing, breath work, awareness and changing perceptions, letting emotions flow, emotional code, German new medicine and so much more.

FOR FULL SHOW NOTES AND LINKS VISIT:

E306 A Girl On A Mission to Heal Myself with Nina Hermann

SUPPORT THE PODCAST:

Join Nina’s Self Healing Collaborative group on Facebook at: https://www.facebook.com/groups/522550292637859

To learn more about German new medicine, visit: https://learninggnm.com/ or check out Andi Locke Mears academy mentioned in the episode: https://www.ghk-pilharacademy.com/

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Everybody Hurts… Sometimes

You may feel like everyone else’s life is going perfectly, and you are the only one struggling or dealing with challenges, but “everybody hurts sometimes,” and when you do, “take comfort in your friends” and “hold on.”

It helps to know that you are not alone. Whatever you are dealing with, someone else is or has dealt with that same thing too. Life doesn’t always go how we want it to, and we can feel very alone at those times. I’ve felt that way, and I’m sure you have too.

“When your day is long, And the night, the night is yours alone. When you’re sure you’ve had enough

Of this life, well, hang on… Take comfort in your friends. Everybody hurts… sometimes” – Everybody Hurts by R.E.M.

FOR FULL SHOW NOTES AND LINKS VISIT:

E305 Everybody Hurts… Sometimes

SUPPORT THE PODCAST:

DO YOU LOVE MUSIC LIKE ME?

If so, learn how to use it to intentionally heal and change your emotions and use it for entertainment at: https://bit.ly/MeffordMusic.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Let’s Hope It’s A Good One, Without Any Fear

“A very merry Christmas and a happy New Year. Let’s hope it’s a good one, without any fear” – John Lennon.

That is one of my favorite lyrics and my wish for you this next year. In this special new year’s edition of the #jammingwithjason #podcast, we talk about this iconic song, the movie Monsters Inc., our modern calendar system, trapper/aviator hats, and how to make 2023 a year without any fear that is beyond your wildest dreams.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E304 Let’s Hope It’s A Good One, Without Any Fear

DO YOU LOVE MUSIC LIKE ME?

If so, learn how to use it to intentionally heal and change your emotions and use it for entertainment at: https://bit.ly/MeffordMusic.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Brass In Pocket

Do you feel heavy and weighed down? Are you carrying rocks in your backpack or pennies in your pocket? In this #jammingwithjason #podcast episode, we celebrate our 300th episode and share lessons learned from the first 300 episodes.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E300 Brass In Pocket

DO YOU LOVE MUSIC LIKE ME?

If so, learn how to use it to intentionally heal and change your emotions and use it for entertainment at: https://bit.ly/MeffordMusic.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories
Jamming with Jason

E298 – Escaping the Prison of Myself with Diane Gudmundson

Ever feel like you are on a hamster wheel or stuck in your life? You’ve done what everyone expects but still don’t seem satisfied? You may feel like you’ve created your prison cell and don’t know how to get out.

We’ve all been there.

Whether you believe it or not, your life is made up of the choices you’ve made in the past. When you finally realize, “I’m choosing this, but I can choose something else.” your life changes, as it did for Diane Gudmundson.

In this #jammingwithjason #podcast episode, she shares how she started choosing differently and completely changed her life. When the first domino fell after she made an intentional declaration, everything fell into place with ease. Even leaving her profession, selling her possessions, moving countries with only 2 suitcases, and the list goes on.

Diane’s story shows how easy life can be when we choose what we want and allow the pieces to fall into place. The fact that you are reading this means there is something in this episode you and others you know need to hear.

Reach out to Diane at: https://www.dianegudmundson.com/ and listen to her podcast: Survival to Success

FOR FULL SHOW NOTES AND LINKS, VISIT:

E298 Escaping the Prison of Myself with Diane Gudmundson

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories
Jamming with Jason

Being Yourself with Brad Miller

Have you ever asked yourself, “what do I have to do to fit in?” As one of the kids who was always picked last on the playground, someone who was always a little different or quirky, I have.

In this #jammingwithjason #podcast episode, I talk with my friend Brad Miller, who had some of those same feelings. Growing up sheltered (me too) sometimes feeling awkward and starting to question why we try so hard to fit in when it’s much more fun and authentic to be ourselves (me three).

We tackle a lot in this episode as you hear Brad’s story and what he is doing now to help make sure that as a dad to his young daughter, he helps her realize there is nothing wrong with others thinking you are a little weird. Our weirdness makes us lovable and is the only way we can provide this world with the beauty that is our uniqueness. You will also see what happens when we set intentions and step into our personal power to manifest what we want.

The fact that you are reading this means there is something in this episode you need to hear and share with others.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E296 Being Yourself with Brad Miller

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Whisky Lullaby No More with Heather Lloyd

We all have distracting or addictive behaviors, which often come with labels, shame, and judgment. You want to change but can’t admit to yourself or others that you have a problem and need some help. You may even feel like you are the only one who is struggling or that you are weak.

In this #jammingwithjason #podcast episode, Jason Mefford talks with Heather Lloyd, who had a 20-year alcohol career and now is an alcohol freedom coach. They discuss her journey, societal issues surrounding alcohol, and how you can free yourself from things that no longer serve you.

What if you were more self-aware, considered the messages and marketing you are receiving, made more empowering choices, and then celebrated your wins instead of beating yourself up when you fell off the wagon?

If alcohol no longer serves you, before you put that bottle to your head and pull the trigger, check out this episode to see how you can become alcohol-free.

And even if alcohol isn’t your issue, we all have distracting or addictive behaviors that we can conquer following the same steps Heather discusses in this episode. The fact that you are reading this means there is something you need to hear in this episode.

Reach out to Heather on Facebook and join her group “Choose Lasting Alcohol Freedom” at: https://www.facebook.com/groups/decide

FOR FULL SHOW NOTES AND LINKS, VISIT:

E293 Whisky Lullaby No More with Heather Lloyd

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

It’s About Energy, Energy, Energy with Joan Marie

Today we have Joan Marie on the show to share her own personal story and how art can bring about powerful feelings of emotion, excitement, and ENERGY!

Connect with Joan Marie and see her art that we discussed in this episode at: https://joanmarieart.com/

FOR FULL SHOW NOTES AND LINKS, VISIT:

E292 It’s About Energy, Energy, Energy with Joan Marie

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.