Tag: jason mefford

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Jamming with Jason

You Will Not Break Me with Jeffrey L Edwards

What would you do when you watch your father die in front of you, realize your childhood is over, and get recruited to a life of gangs and drugs? You turn to music as your sanctuary and escape into writing and listening to music and create an alter ego that helps you create the life you want.

In this #jammingwithjason #podcast I am joined by Detroit-based musician and fabulous human being, Jeffrey L Edwards where we discuss his latest album “JLE World,” listen and discuss a couple of tracks from the album, hear his amazing story, and realize You Will Not Break Me and Trouble Waters don’t last for long and make you strong.

FOR FULL SHOW NOTES AND LINKS VISIT:

E308 You Will Not Break Me with Jeffrey L Edwards

Download and listen to Jeffrey’s latest album JLE World at: https://music.apple.com/us/album/jle-world/1626763176 and listen to his Middle Group with JLE podcast at: https://podcasts.apple.com/gb/podcast/middle-ground-with-jle/id1560636813

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

A Girl On A Mission to Heal Myself with Nina Hermann

Are you interested in living a vibrant life with self-acceptance? Then you will want to listen to this #jammingwithjason #podcast episode with Nina Hermann who is a girl on a mission to heal herself. And what a journey it has been to deal with the shock, conflict, and trauma that everyone deals with.

You will learn how to heal yourself as you listen to her story where we discuss topics like rolfing, breath work, awareness and changing perceptions, letting emotions flow, emotional code, German new medicine and so much more.

FOR FULL SHOW NOTES AND LINKS VISIT:

E306 A Girl On A Mission to Heal Myself with Nina Hermann

SUPPORT THE PODCAST:

Join Nina’s Self Healing Collaborative group on Facebook at: https://www.facebook.com/groups/522550292637859

To learn more about German new medicine, visit: https://learninggnm.com/ or check out Andi Locke Mears academy mentioned in the episode: https://www.ghk-pilharacademy.com/

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Brass In Pocket

Do you feel heavy and weighed down? Are you carrying rocks in your backpack or pennies in your pocket? In this #jammingwithjason #podcast episode, we celebrate our 300th episode and share lessons learned from the first 300 episodes.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E300 Brass In Pocket

DO YOU LOVE MUSIC LIKE ME?

If so, learn how to use it to intentionally heal and change your emotions and use it for entertainment at: https://bit.ly/MeffordMusic.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

E298 – Escaping the Prison of Myself with Diane Gudmundson

Ever feel like you are on a hamster wheel or stuck in your life? You’ve done what everyone expects but still don’t seem satisfied? You may feel like you’ve created your prison cell and don’t know how to get out.

We’ve all been there.

Whether you believe it or not, your life is made up of the choices you’ve made in the past. When you finally realize, “I’m choosing this, but I can choose something else.” your life changes, as it did for Diane Gudmundson.

In this #jammingwithjason #podcast episode, she shares how she started choosing differently and completely changed her life. When the first domino fell after she made an intentional declaration, everything fell into place with ease. Even leaving her profession, selling her possessions, moving countries with only 2 suitcases, and the list goes on.

Diane’s story shows how easy life can be when we choose what we want and allow the pieces to fall into place. The fact that you are reading this means there is something in this episode you and others you know need to hear.

Reach out to Diane at: https://www.dianegudmundson.com/ and listen to her podcast: Survival to Success

FOR FULL SHOW NOTES AND LINKS, VISIT:

E298 Escaping the Prison of Myself with Diane Gudmundson

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Being Yourself with Brad Miller

Have you ever asked yourself, “what do I have to do to fit in?” As one of the kids who was always picked last on the playground, someone who was always a little different or quirky, I have.

In this #jammingwithjason #podcast episode, I talk with my friend Brad Miller, who had some of those same feelings. Growing up sheltered (me too) sometimes feeling awkward and starting to question why we try so hard to fit in when it’s much more fun and authentic to be ourselves (me three).

We tackle a lot in this episode as you hear Brad’s story and what he is doing now to help make sure that as a dad to his young daughter, he helps her realize there is nothing wrong with others thinking you are a little weird. Our weirdness makes us lovable and is the only way we can provide this world with the beauty that is our uniqueness. You will also see what happens when we set intentions and step into our personal power to manifest what we want.

The fact that you are reading this means there is something in this episode you need to hear and share with others.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E296 Being Yourself with Brad Miller

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/.

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Spiritual Surrender and Time to Say Goodbye with Marty Stanley

What if “why not?” became your new mantra?

What could you accomplish or manifest in your life?

What if the best part of your life is your 60s?

I’m excited to share this follow-up episode with one of my favorite people, my friend Marty Stanley.

Marty is a fantastic woman who had a great corporate, consulting, and speaking career and is now saying goodbye to move on with the next phase of her amazing life. Her story will blow you away and provide an example of how dreams come true.

Hear how she can say goodbye, say hello to what’s next, surrender spiritually so she can manifest a life most only dream of, and her wisdom as she shares her journey of discovery and love after being single for 35 years.

The book Marty mentioned during the episode is Change Me Prayers by Tosha Silver, which you can find on Amazon at: https://www.amazon.com/Change-Me-Prayers-Spiritual-Surrender/dp/1501111752/

FOR FULL SHOW NOTES AND LINKS, VISIT:

E294 Spiritual Surrender and Time to Say Goodbye with Marty Stanley

You can also listen to the previous episode with Marty: Ged Out of BED https://jasonmefford.com/jammingwithjason79/

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Whisky Lullaby No More with Heather Lloyd

We all have distracting or addictive behaviors, which often come with labels, shame, and judgment. You want to change but can’t admit to yourself or others that you have a problem and need some help. You may even feel like you are the only one who is struggling or that you are weak.

In this #jammingwithjason #podcast episode, Jason Mefford talks with Heather Lloyd, who had a 20-year alcohol career and now is an alcohol freedom coach. They discuss her journey, societal issues surrounding alcohol, and how you can free yourself from things that no longer serve you.

What if you were more self-aware, considered the messages and marketing you are receiving, made more empowering choices, and then celebrated your wins instead of beating yourself up when you fell off the wagon?

If alcohol no longer serves you, before you put that bottle to your head and pull the trigger, check out this episode to see how you can become alcohol-free.

And even if alcohol isn’t your issue, we all have distracting or addictive behaviors that we can conquer following the same steps Heather discusses in this episode. The fact that you are reading this means there is something you need to hear in this episode.

Reach out to Heather on Facebook and join her group “Choose Lasting Alcohol Freedom” at: https://www.facebook.com/groups/decide

FOR FULL SHOW NOTES AND LINKS, VISIT:

E293 Whisky Lullaby No More with Heather Lloyd

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

It’s About Energy, Energy, Energy with Joan Marie

Today we have Joan Marie on the show to share her own personal story and how art can bring about powerful feelings of emotion, excitement, and ENERGY!

Connect with Joan Marie and see her art that we discussed in this episode at: https://joanmarieart.com/

FOR FULL SHOW NOTES AND LINKS, VISIT:

E292 It’s About Energy, Energy, Energy with Joan Marie

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

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Jamming with Jason

Frequency Healing and Career Changes with Ambi Kavanagh

What do you do when flying high in your career and your world falls apart?

You pick up the pieces, heal yourself and move on with your next phase. What if it happens again? Rinse and repeat.

Just like there is spring, summer, fall, and winter in nature, we sometimes have to destroy before we can create again, so it goes into our lives.

In this episode, I talk with Ambi Kavanagh, a reiki master, astrologer, sound healer, and life coach. She considers herself a modern-day alchemist who serves as a positive change in people’s lives, and I can testify of that since I’ve attended several of her sound baths in person.

We discuss ways that sound (and yes, that includes music) can be a way to heal and change your emotional state of well-being when you intentionally use music to change your frequency and, thus, your emotions.

We also discuss how Ambi’s life has gone from being a high-profile media and entertainment lawyer in the UK to living in LA and doing what she’s doing now. She has a story that you need to hear. The fact that you are reading this means there is something in this episode you need to hear and share with your friends and family.

Reach out to Ambi through her website: https://alchemywithambi.com/ and grab a copy of her book: Chakras and Self-Care.

FOR FULL SHOW NOTES AND LINKS, VISIT:

E291 Frequency Healing and Career Changes with Ambi Kavanagh

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories
Jamming with Jason

Mind, Body and Spirit = Who You Are with Sarah Kalmeta

Today we have Sarah “The Pivoter” on the show to discuss what is important in the corporate world, along with how she “pivoted” her career to leave her old corporate life behind and start bringing positive change to the world of work!

Connect with Sarah on LinkedIn at: https://www.linkedin.com/in/sarah-kalmeta/

FOR FULL SHOW NOTES AND LINKS, VISIT:

E290 Mind, Body and Spirit = Who You Are with Sarah Kalmeta

LIKED THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you found value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.