In life we don’t necessarily get what we want, we usually get what our habits give us.
We have two kinds of habits; good habits and habits that no longer serve us.
In todays episode I speak about how we can end habits that no longer help us and start
building habits that do, so we can build our lives the way we want them.

Listen in at: http://www.jasonmefford.com/jammingwithjason/