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Jamming with Jason

A Girl On A Mission to Heal Myself with Nina Hermann

Are you interested in living a vibrant life with self-acceptance? Then you will want to listen to this #jammingwithjason #podcast episode with Nina Hermann who is a girl on a mission to heal herself. And what a journey it has been to deal with the shock, conflict, and trauma that everyone deals with.

You will learn how to heal yourself as you listen to her story where we discuss topics like rolfing, breath work, awareness and changing perceptions, letting emotions flow, emotional code, German new medicine and so much more.

FOR FULL SHOW NOTES AND LINKS VISIT:

E306 A Girl On A Mission to Heal Myself with Nina Hermann

SUPPORT THE PODCAST:

Join Nina’s Self Healing Collaborative group on Facebook at: https://www.facebook.com/groups/522550292637859

To learn more about German new medicine, visit: https://learninggnm.com/ or check out Andi Locke Mears academy mentioned in the episode: https://www.ghk-pilharacademy.com/

DO YOU LOVE MUSIC LIKE ME?

If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic

LIKE THE PODCAST?

If you’re the kind of person who likes to help others, then share this with your friends and family. If you find value, they will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people.

Join my Facebook group: https://www.facebook.com/groups/beinguniquely

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus; that way, you can communicate with me through email.

Categories
Greetings and Felicitations

Podfest Expo 2023 – Gordon Firemark – The Podcast Lawyer

In this episode of the PodfestExpo 2023 Preview Podcasts series, I visit with Gordon Firemark, founder of the Law Offices of Gordon Firemark, which provides legal services to the podcast industry. Additionally, he podcasts at the Entertainment Law Update. We discuss his presentation at PodfestExpo and why you need a pre-nuptial agreement for your podcast. Some of the issues we tackle in this podcast are:

  • You need to take care of the legal side of your podcast.
  • Get your legal issues in order early for sustained growth.
  • Why attending PodfestExpo will help you to be educated, informed, inspired, and most importantly it is FUN.

I hope you can join me at PodfestExpo 2023 hosted by Podfest Global. This year’s event will be January 26-29, 2023 at the Renaissance Orlando at Seaworld in Orlando, Florida. The line-up of this year’s event is simply first-rate with some of the top names in podcasting.

Podfest Expo is a community of people who are interested in and passionate about sharing their voice and message with the world through the powerful mediums of audio and video. We’re proud to unite as many people as possible to learn, get inspired, and grow better together.

 PodfestExpo is so much more than just a mere conference. While we pride ourselves on featuring the most engaging speakers, exciting topics, and in-depth content, the thing that sets PodfestExpo event apart from all others is the tight-knit community we’ve been building since 2013. You don’t just attend a Podfest event – you become part of the Podfest family.

 Whether you’re new to podcasting or a veteran podcaster looking to innovate and improve your podcast, our easy-to-understand Conference Topics allow you to customize a daily agenda based on what you’re most interested in learning. No matter your skill level or experience, PodfestExpo 2023 has plenty to offer!

 I hope you can join me at the event. For information on the event, click here. As an extra benefit to listeners of this podcast, Podfest Expo is offering a discount on the registration price. Enter discount code Fox10.

 PodfestExpo 2023 is a production of Podfest Global, which is the sponsor of this podcast series.

Categories
Great Women in Compliance

Amy Schuh on Kind vs. Nice: How to Build a Compliance Function

Welcome to the Great Women in Compliance Podcast, co-hosted by Lisa Fine and Mary Shirley and to the new GWIC year. Many of us, especially women, think about the importance of being nice and kind, but have you thought about the differences between those two concepts?  And is it a problem to be nice at work?  In this episode, Lisa speaks with Amy Schuh, a partner at Morgan Lewis, talks about the distinction – and how being nice works only when things are going well, and being kind also includes being genuine, supporting your team and is critical to building a successful compliance function.

In particular, she talks about an article  Reasons to stop being nice at work (fastcompany.com) which is incredibly thought provoking.

Amy sees her career path as a “jungle gym,” where she has moved between law firms to legal and compliance roles in large companies, and has successfully avoided monitors.  She shares her experiences in both, and how they have influenced her current work and how she built her career.

Lisa and Amy also talk about how they connect and build trust in relationships, and how to build and retain strong teams, particularly with the concept of fairness to employees.  Spoiler alert: treating everyone equally isn’t the same as being fair.  That concept is included in Hiring Wisdom: Top 10 Ways to Guarantee Your Best People Will Quit – TLNT.

The ”homework” that Lisa did to speak with Amy in those two articles are now a part of Lisa’s library…which also includes Mary Shirley’s Corporate Compliance Insights monthly column.

The Great Women in Compliance Podcast is on the Compliance Podcast Network with a selection of other Compliance related offerings to listen in to.  If you are enjoying this episode, please rate it on your preferred podcast player to help other likeminded Ethics and Compliance professionals find it.  If you have a moment to leave a review at the same time, Mary and Lisa would be so grateful.  You can also find the GWIC podcast on Corporate Compliance Insights where Lisa and Mary have a landing page with additional information about them and the story of the podcast.  Corporate Compliance Insights is a much-appreciated sponsor and supporter of GWIC, including affiliate organization CCI Press publishing the related book; “Sending the Elevator Back Down, What We’ve Learned from Great Women in Compliance” (CCI Press, 2020).

If you enjoyed the book, the GWIC team would be very grateful if you would consider rating it on Goodreads and Amazon and leaving a short review.  Don’t forget to send the elevator back down by passing on your copy to someone who you think might enjoy reading it when you’re done, or if you can’t bear parting with your copy, consider it as a holiday or appreciation gift for someone in Compliance who deserves a treat.

You can subscribe to the Great Women in Compliance podcast on any podcast player by searching for it and we welcome new subscribers to our podcast.

Join the Great Women in Compliance community on LinkedIn here.

Categories
Compliance Into the Weeds

Easterbrook, McDonalds Board & Discretionary Firings

The award-winning, Compliance into the Weeds is the only weekly podcast that takes a deep dive into a compliance-related topic, literally going into the weeds to explore a subject more fully. In this episode, Matt and I look at the recent SEC enforcement action involving Steve Easterbrook and McDonald’s.

Some of the highlights include:

  • Matt tells the tale.
  • Should Easterbrook have been initially fired for cause for violating the company Code of Conduct?
  • What were the factors for the Board in not terminating for a cause?
  • Should Easterbrook have been awarded a golden parachute the first time around?
  • Why did the SEC issue a Cease and Desist Order against Mcdonald’s?
  • What, if anything, should Mcdonald’s have disclosed?
  • What does this case say about clawbacks? Corporate culture?
  • What are the lessons learned?

 Resources

Matt Kelly in Radical Compliance

Categories
Daily Compliance News

January 18, 2023 – The Culture Matters Edition

Welcome to the Daily Compliance News. Each day, Tom Fox, the Voice of Compliance, brings you compliance-related stories to start your day. Sit back, enjoy a cup of morning coffee and listen to the Daily Compliance News. All from the Compliance Podcast Network. Each day we consider four stories from the business world, compliance, ethics, risk management, leadership, or general interest for the compliance professional.

Stories we are following in today’s edition of Daily Compliance News:

  • Vietnamese President resigns over corruption allegations. (Al Jazeera)
  • What to do if you can use non-competes. (WSJ)
  • Is Tesla self-driving a fraud? (Reuters)
  • Culture does matter. (The Guardian)