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Jamming with Jason

From Burn Out to on F.I.R.E with Angela Noelle


Whether you realize it or not, you may be more stressed out than you think. Due to this, you may be just one conversation or event away from dealing with the dreaded burnout.
In today’s episode we have Angela Noelle with us to help business owners and entrepreneurs get out of that burnout rut through teaching:
Financial Abundance,
Inner Peace,
Radiant Health,
& Energy Alignment.
So grab your flint and tinder and let’s catch FIRE!
Connect with Angela on Instagram at: i.am.angela.noelle or on her website: https://angelanoelleinternational.com/
Listen in at: http://www.jasonmefford.com/jammingwithjason221/

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Jamming with Jason

Mistakes Are Part of Life with Nicola Osinaike


Sometimes various points in our life may seem random and unguided. Perhaps you think that you aren’t sure what it is you are doing?
But sometimes, if you look back on your own life, these “random” occurrences, and mistakes made along the way were exactly the experiences you needed to get you to where you are today and where you are going.
Making mistakes can be a scary thing, and in today’s podcast we have Nicola Osinaike on the show to talk to us about how to overcome that fear and allow our mistakes to make us better people.
To connect with Nicola, reach out to her on her website: https://www.auditdatahub.com/ or through LinkedIn at: https://www.linkedin.com/in/nicolaosinaike/
Listen in at: http://www.jasonmefford.com/jammingwithjason219/

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Jamming with Jason

Keep Calm and Carry On!


If you are an over thinker, someone who finds themselves sweating the small stuff or just someone who feels like they need to control every aspect of their life then this episode is for you!
Jason will share with you today some stories from his own life, along with a little bit of a musical treat with you.
So lets keep calm and tune in to today’s episode!
Listen in at: http://www.jasonmefford.com/jammingwithjason218/

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Jamming with Jason

Rising from the Mailroom to the Boardroom with Bruce Turner


In today’s episode we bring back Bruce Turner to discuss how to improve yourself in your career, and how to become the leader that you will need to be.
If you feel like your career may be feeling stagnant, or you continue to keep getting looked over for that coveted promotion, today’s podcast is a must listen!
Get a copy of Bruce’s latest book: “Rising from the Mailroom to the Boardroom
Unique Insights for Governance, Risk, Compliance and Audit Leaders” at https://www.routledge.com/Rising-from-the-Mailroom-to-the-Boardroom-Unique-Insights-for-Governance/Turner/p/book/9780367559991
Listen in at: http://www.jasonmefford.com/jammingwithjason217/

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Jamming with Jason

Be Careful What You Measure with Guido van Drunen


In today’s podcast we have Guido Van Drunen back on the show to discuss with us how what we are measuring may not be what we SHOULD be measuring.
While measuring certain data points, it can be easy to create certain situations where we bring about unintended consequences.
Despite the fact that some of these consequences may not be nefarious in nature, it can lead to quite destructive behavior.
One common example would be that if a company tracks safety metrics, it may lead to employees no longer reporting on the job accidents in order to continue receiving certain incentives.
So listen in to today’s episode and see how policy can be changed for the better.
Check out Guido’s article “Benchmarking Drives Behavior” at: https://guidonvandrunen.substack.com/p/benchmark-drives-behavior
Listen in at: http://www.jasonmefford.com/jammingwithjason215/

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Jamming with Jason

Get out of Self Doubt and Over Thinking with Movement with Jen Stillion


In today’s episode of #jammingwithjason we speak with Jen Stillion who has been a performer and dance educator for many years.
Jen is here to talk with us about helpful ways that we can get out of our own heads and stop sweating the small stuff.
Whether you’re looking to become a better leader, spouse, executive or whatever, dance is a great way to enjoy yourself and be your own authentic person while removing your own fears and blockages that have been holding you back in life.
If this episode resonated with you go ahead and connect with Jen on Instagram @jenstillion
Get a VIP backstage pass and behind the scenes information when you sign up for The Jamming with Jason newsletter: https://bit.ly/3k53OjS
Listen in at: http://www.jasonmefford.com/jammingwithjason211/

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Jamming with Jason

Unifying Risk Management and Compliance with Tom Fox


This is another tables-are-turned #jammingwithjason #podcast episode where Tom Fox interviews Jason Mefford for the FCPA Compliance Report podcast on the Compliance Podcast Network.
In this Episode of the FCPA Compliance Report, Tom Fox is joined by Jason Mefford, a top thought leader in internal controls. We discuss his podcast Jamming with Jason, his online academy cRisk Academy and a unified theory of risk management. Highlights include:
– Why he began his podcast.
– How professionals consume information and content in 2021.
– Why he founded cRisk Academy.
– Unified risk management and compliance.
– What’s new in internal controls.
– The current state of live music.
Listen in at: http://www.jasonmefford.com/jammingwithjason204/

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Jamming with Jason

Success and Confidence Habits #3


What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do?
Research says it’s the habits they practice, in fact all successful people practice some of the same habits.
In this special Jamming With Jason 3 part series we feature the #fireandearthpodcast where we talk about the last three habits. So listen in to learn how you can start practicing these habits in your life to unlock your limitless potential.
And since this is a series, you will want to listen to all three success habit episodes and share with your friends and family.
Listen in at: http://www.jasonmefford.com/jammingwithjason202/

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Jamming with Jason

Success and Confidence Habits #2


What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do?
Research says it’s the habits they practice, in fact all successful people practice some of the same habits.
In this special Jamming With Jason 3 part series we feature the #fireandearthpodcast where we talk about two of those previously mentioned habits. So listen in to learn how you can start practicing these habits in your life to unlock your limitless potential.
And since this is a series, you will want to listen to all three success habit episodes and share with your friends and family.
Listen in at: http://www.jasonmefford.com/jammingwithjason201/

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Jamming with Jason

Success and Confidence Habits #1


What makes some people so confident and successful, while others struggle and are frustrated? Is it what they do?
Research says it’s the habits they practice, in fact all successful people practice some of the same habits.
In this special Jamming With Jason 3 part series we feature the #fireandearthpodcast where we talk about two of those previously mentioned habits. So listen in to learn how you can start practicing these habits in your life to unlock your limitless potential.
And since this is a series, you will want to listen to all three success habit episodes and share with your friends and family.
Listen in at: http://www.jasonmefford.com/jammingwithjason200/