Categories
Word of the Week

Word of the Week with Kenneth O’Neal – The Importance of Balance in Life: Insights and Practices

Each week, Kenneth O’Neal discusses a word that describes a principle or value of the Qualities of Success. We suggest you use the Word of the Week in your thoughts, deeds, and actions. You may currently possess the qualities and desire to develop them to a higher level. You could replace a bad habit with a good habit. Write an action step and use it daily to produce the quality in your life. In this episode, Kenneth discusses the word – Balance.

Kenneth discusses the significance of balance across various aspects of life, including physical, mental, emotional, spiritual, and relational stability. He introduces the word ‘balance’ as the word of the week and delves into its Latin origins and practical applications. Key points include aligning priorities, time, and energy with purpose and values, avoiding burnout, protecting relationships, and promoting clarity and resilience. He also highlights historical examples, notably President Eisenhower’s approach to time management and balance. The episode ends with advice on intentional living and the assessment of personal balance through seven key areas of life.

Key highlights:

  • Word of the Week: Balance
  • The Importance of Balance
  • Historical Example: President Eisenhower
  • Creating Balance in Your Life

Resources

KRONEAL Consulting

Categories
Jamming with Jason

Find Your Balance, Energy & Happiness the Natural Way with Dr Jeannie Arunima

Do you feel like your life is a little out of balance? Would you like more energy and want to feel happier? Who doesn’t!

Then this #jammingwithjason #podcast episode with my friend, Dr. Jeannie Arunima, is made just for you.

Hear her journey of healing and balance through trauma, depression, fibromyalgia, and Graves’ disease using a technique she learned as a student from Japanese medicine and ancient yogic wisdom. This an a whole lot more in this episode.

And she recently released audio journeys that incorporate healing techniques, where you heal as you listen. It’s another natural option that may be exactly what will help you heal.

Jeannie is a natural empath and intuitive medical professional who shares a simple and natural self-healing practice she learned as a student of renowned Japanese master healer, Dr. M.M. Nakazono, and her travels to India, where she studied ancient yogic wisdom with a beloved meditation teacher which she has practiced and lived for over 40 years, and now have included much of this healing into her audio journeys we speak about on the podcast. And all of this is also supported by her 21 years of practice when she was licensed as a Doctor of Oriental Medicine.

Learn more about Jeannie and get her audio journeys at: https://www.goldenlifehealing.com/

I use them and love them!

FOR FULL SHOW NOTES AND LINKS, VISIT:

E282 Find Your Balance, Energy & Happiness the Natural Way with Dr Jeannie Arunima

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