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Jamming with Jason

Feed Fear a Suck It Sandwich


You probably know what a knuckle sandwich is, but what’s a suck it a sandwich? Listen and learn since there is a story behind the title, as usual.
Whether you believe it or not, much of your life is spent in fear, worry, being scared, etc… that shows up when you are triggered and move into a fight, flight, or freeze mode. Don’t believe me, but when you are angry, anxious, or avoiding… those are all rooted in fear.
What you want is usually on the other side of fear.
In this #jammingwithjason #podcast, I share some of my fears and how I was able to push through. I rode a bull, got a straight-edge razor shave from a barber, and scuba diving even when I feared drowning.
We either push through fear, or we sit on the sidelines, waiting, waiting, waiting… afraid while life passes us by.
And when you push through, you release the fear and can move on with your life. Going through can also lead to some of the most exhilarating and surreal moments of our life.
What scares you that you can push through this week?
FOR FULL SHOW NOTES AND LINKS, VISIT:

E273 Feed Fear a Suck It Sandwich


LIKED THE PODCAST?
If you’re the kind of person, who likes to help others, share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts to reach more people.
OTHER RESOURCES YOU MAY ENJOY:
My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe
My Facebook page [https://www.facebook.com/jammingwithjasonmefford]
My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]
My website [https://jasonmefford.com]
STAY UP TO DATE WITH NEW CONTENT:
It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge at: https://jasonmefford.com/vip/ plus that way,, you can communicate with me through email.

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Jamming with Jason

What Really Matters is the People We Love with Israel Smith

Do you fear being seen as a failure or not measuring up? Most people do.

In this #jammingwithjason #podcast, we talk about the male perspective of relationships and why so many men seem like they aren’t present and aren’t in the game with their relationships.

This is a must-listen episode for men and women who love and are in relationships with men.
Learn how Israel overcame a debilitating depression by realizing he couldn’t do it by himself and the ways he was able to pull himself out of it, along with practical tips and steps that are helping so many other men.
Israel Smith helps men find more peace, feel less stress, and become the man, husband, father, leader, coach, partner, and the person you always imagined. Connect with him through his website: https://israelsmith.com/
FOR FULL SHOW NOTES AND LINKS, VISIT:

E271 What Really Matters is the People We Love with Israel Smith


LIKED THE PODCAST?

If you’re the kind of person, who likes to help others, share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts to reach more people.

OTHER RESOURCES YOU MAY ENJOY:

My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe

My Facebook page [https://www.facebook.com/jammingwithjasonmefford]

My LinkedIn page [https://www.linkedin.com/in/jasonmefford/]

My website [https://jasonmefford.com]

STAY UP TO DATE WITH NEW CONTENT:

It can be challenging to find information on social media and the internet. Still, you get treated like a VIP and have one convenient list of new content delivered to your inbox each week when you subscribe to Jason’s VIP Lounge: https://jasonmefford.com/vip/ plus; that way,, you can communicate with me through email.

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Jamming with Jason

Tools of the Trade


In this #jammingwithjason #podcast episode we are talking tools, and even Tim “the Tool Man” Taylor from Home Improvement would be proud of all the tool references.
But the tools you need to be successful now are not circular saws, hammers, or screwdrivers. They are the mental, emotional, and even spiritual tools to help you navigate the ups and downs of life and keep you from experiencing the fear, anxiety and stress so many people feel since they don’t have these tools in their tool box.
If you are an audit leader, you should seriously consider joining the Audit Leader Forum, so you have access to tools of the trade to help you in any challenging situation. The ONLY program to give you the tools to become a successful, confident leader for a modern audit team. Learn more at: https://bit.ly/AuditLeader
#internalaudit #leadership
Listen in at: http://www.jasonmefford.com/jammingwithjason231/

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Jamming with Jason

Modern Leader Skills


You probably already know how much harder it is now to be a leader. What used to work, doesn’t work so well now, and you may find yourself feeling more isolated, having difficult conversations with your peers and co-workers, and feeling a lot more stressed.
Chances are you may be still using traditional leader skills and haven’t switched yet to more effective modern skills.
In this #jammingwithjason #podcast episode we discuss some of the new skills you need to be successful in this brave new world of working remotely under a new workplace culture, so you don’t risk becoming a burned out dinosaur.
If you are an audit leader, you should seriously consider joining the Audit Leader Forum, so you have access to these modern skills. The ONLY program to give you the tools to become a successful, confident leader for a modern audit team. Learn more at: https://bit.ly/AuditLeader
#internalaudit #leadership
Listen in at: http://www.jasonmefford.com/jammingwithjason230/

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Jamming with Jason

Taking the Opportunity of a Lifetime with Rashelle Herrera


What can happen when you are committed to investing in your growth, and you have a fire to learn? You can speed up your career by years.
But don’t take my word for it, listen to this #jammingwithjason #podcast episode and hear a real life case study of what Rashelle Herrera has been able to accomplish in less than a year.
You will hear about the importance of establishing, maintaining and sustaining relationships, being what your organization needs when it needs it, taking the opportunity of a lifetime even though it’s scary, and what you can accomplish when you aren’t afraid and keep learning.
And when you have access to the tools and resources you need and deserve, the sky is the limit on what you can accomplish.
Discover if the Audit Leader Forum and Certified Chief Audit Executive (cCAE) programs discussed in this episode are right for you by visiting these websites so you can take your own opportunity of a lifetime. #internalaudit
Audit Leader Forum: https://bit.ly/3aEjNQb
Certified Chief Audit Executive (cCAE): https://bit.ly/3AmqdOO
Listen in at: http://www.jasonmefford.com/jammingwithjason229/

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Jamming with Jason

Living Aligned Lights Me Up with Chenise Iwamasa


Have you ever got up from bed and wondered “what am I doing?”, “why am I doing this?”, or “am I doing the right thing?”
Our guest Chenise Iwamasa is a lawyer based in Hawaii that has a great story on how she was able to find meaning within her career.
If you have ever felt a little lost on why you are where you are, or frustrated with your current job, then today’s episode is a great listen for you!
Connect with Chenise at https://zivalaw.com/ or on Instagram
Listen in at: http://www.jasonmefford.com/jammingwithjason228/

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Jamming with Jason

Professional Success and Personal Happiness with Brian Ahearn


Influence is a big part professional success, and many people conflate it with manipulation. Because Influence is not a negative thing, becoming an influential person comes from a place of goodness within ourselves.
Building success and happiness is rooted in influence. Whether it be you influencing others, or others influencing you.
So tune in to today’s episode with our special guest Brian Ahearn and learn how to build more fulfilling connections with others.
Learn more and contact Brian at: https://www.influencepeople.biz/ where you will also be able to find details about his new book “The Influencer: Secrets to Success and Happiness” discussed in this episode, or you can find it through Amazon.
Listen in at: http://www.jasonmefford.com/jammingwithjason227/

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Jamming with Jason

Grief and Loss is a Gift with Debbie Wood


A little out of the ordinary for this podcast, but today we will be talking about grief and loss. Something that all of us either have felt or will feel in our lives.
It may be hard to stay on the positive side during situations like these, but we have Debbie here with us to discuss how we can turn these emotions around for the better.
Reach out to Debbie at: parentslivingbeyondgrief@gmail.com
and for some of the yummy maple syrup mentioned in this episode go to: www.woodssyrup.com
Listen in at: http://www.jasonmefford.com/jammingwithjason226/

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Jamming with Jason

Hope and Deep Authentic Connection with Michelle Kerr


Who would want to listen to a podcast featuring 2 CPAs?
Yeah, me either.
But today’s episode does not have anything to do with taxes or any of that boring stuff!!!
Michelle is here with us to discuss how we can form deep and more meaningful conversations with other people, whether they be with co-workers or others outside of work.
So here’s to throwing out all the “technical jargon” and become a relationship ninja forming strong bonds with others… Even if it is while discussing those dreaded taxes 😛
Listen in at: http://www.jasonmefford.com/jammingwithjason225/

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Jamming with Jason

Losing My Religion


In today’s episode I want to talk to you about music. More specifically the REM song “Losing My Religion”. Believe it or not, this song isn’t literally about religion.
Since there is a lot of meaning behind the original term “losing my religion” as well as the ACTUAL meaning of the song to it’s writers, there are a lot of great talking points that I will be bringing up with you today!
… and if you are wondering, yes I will be playing an acoustic cover of the song. So tune in!
Listen in at: http://www.jasonmefford.com/jammingwithjason224/